furrfurr1's Journal, 02 November 2011

yay! Haven't been in the 100's in over 10 years! Huge milestone today.
199.0 lb Lost so far: 64.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 November 2011:
2696 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet furrfurr1's own diet   losing 3.5 lb a week

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