lphong's Journal, 20 June 2016

Down 1 lb.!
130.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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lphong recorded a Journal Entry and a Weight Entry at 132.8 lb.
lphong recorded a Weight Entry at 133.4 lb.
lphong updated their Food Diary.
lphong recorded a Weight Entry at 132.8 lb.

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deesplayname commented on their Journal Entry.
tonirash12 recorded a Weight Entry at 129.4 lb.
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shyneih recorded a Weight Entry at 127.9 lb.
diegomorais2003 recorded a Weight Entry at 189.8 lb.
Rosa Cristiane Ferreira recorded a Weight Entry at 162.3 lb.
sherahcatli recorded a Weight Entry at 127.9 lb.