Jhet's Journal, 23 October 2011

191.38
190.9 lb Lost so far: 5.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1665 kcal Fat: 56.50g | Prot: 100.00g | Carb: 176.95g.   Breakfast: Hot Cross Bun. Lunch: Big Mac, Cappuccino. Dinner: Cottage Pie, Baked Beans. more...
2291 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jhet's own diet   steady weight

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Jhet recorded a Weigh In at 192.0 lb.
Jhet recorded a Weigh In at 192.5 lb.
Jhet recorded a Weigh In at 195.4 lb.
Jhet recorded a Weigh In at 196.9 lb.

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Rhesprich recorded a Weigh In at 249.8 lb.
StRita recorded a Weigh In at 191.4 lb.
Kalaina recorded a Weigh In at 200.0 lb.
northernmusician commented on their Journal Entry.
ollieollieoxenfreeee commented on GlennM's Journal Entry.
GlennM commented on their Journal Entry.
LadyinDenim supported erikahollister's Journal Entry.
johnrembo recorded a Weigh In at 125.4 lb.