Jhet's Journal, 23 October 2011

191.38
190.9 lb Lost so far: 5.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1665 kcal Fat: 56.50g | Prot: 100.00g | Carb: 176.95g.   Breakfast: Hot Cross Bun. Lunch: Big Mac, Cappuccino. Dinner: Baked Beans, Cottage Pie. more...
2291 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jhet's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jhet's own diet



Jhet's weight history


Jhet's Recent Activity

Jhet's Own Activity

No recent activity.

Jhet's Buddies

No recent activity.

Other Member Diet Recent Activity

aurorahjean recorded a Weigh In at 265.0 lb.
Fi phillips recorded a Weigh In at 194.6 lb.
lildunning recorded a Weigh In at 153.0 lb.
Skyemarine recorded a Journal Entry.
sachakay updated their Exercise Diary.
bedwlwyn2 recorded a Weigh In at 287.7 lb.
Niki Glambitious recorded a Weigh In at 152.0 lb.
Kitso Sexified recorded a Weigh In at 242.5 lb.