rrwilson's Journal, 09 October 2011

Surgery tomorrow
158.4 lb Lost so far: 3.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   losing 0.3 lb a week

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rrwilson recorded a Weigh In at 155.4 lb.
rrwilson recorded a Weigh In at 155.5 lb.
rrwilson recorded a Weigh In at 156.6 lb.
rrwilson recorded a Weigh In at 158.0 lb.

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cpmodem updated their Food Diary.
tgsdiet recorded a Weigh In at 166.2 lb.
Deb_N commented on karenromiaih2002's Journal Entry.
karenromiaih2002 added tprussell2000's Egg and Veggie Casserole recipe to their cook book.
Tsienna recorded a Weigh In at 145.9 lb.
caralyn updated their Food Diary.
CDM Challenge and FDS MikeP are now buddies.
robg recorded a Journal Entry and a Weigh In at 247.6 lb.