rrwilson's Journal, 09 October 2011

Surgery tomorrow
158.4 lb Lost so far: 3.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   losing 0.3 lb a week

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rrwilson recorded a Weigh In at 159.2 lb.
rrwilson recorded a Weigh In at 160.2 lb.
rrwilson recorded a Weigh In at 159.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.

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The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
tjprona recorded a Weigh In at 170.3 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
robg recorded a Weigh In at 255.8 lb.
banstyk recorded a Weigh In at 230.2 lb.
robyn1733 updated their Food Diary.
Barey recorded a Weigh In at 141.8 lb.
Labhunter recorded a Weigh In at 218.0 lb.