vcruz2's Journal, 03 October 2011

Day ONE
I fought with the alarm, but finally got out of bed.. drinking a shake for breakfast.. making sure to get it as soon as I wake up (idea from paul).. this week is going to be hard.. I can feel it already.. but this needs to be done.. rules for the week are as follows:

1. Shake first thing in the morning!!!
2. Don't forget to get socks for the gym at night.
3. Eat a good lunch (its going to be my only real meal)
4. Drink plenty of water!!!
5. Look into vitamins
6. GET TO THE GYM!!!

Diet Calendar Entries for 03 October 2011:
2657 kcal Fat: 93.89g | Prot: 124.91g | Carb: 345.41g.   Breakfast: Tap Water, Lite Chocolate Fudge Drink. Lunch: Chorizo & Egg Breakfast Burrito, Tap Water. Dinner: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Tap Water. Snacks/Other: Tap Water, Crunchy Cheetos (2 oz), Golden Delicious Apples, Coffee with Cream and Sugar, Vanilla Cupcake with Milk Chocolate Frosting Mix. more...
5077 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 8 hours, Desk Work - 6 hours. more...
on diet vcruz2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vcruz2's own diet



vcruz2's weight history


vcruz2's Recent Activity

vcruz2's Own Activity

No recent activity.

vcruz2's Buddies

No recent activity.

Other Member Diet Recent Activity

Joolsroper recorded a Journal Entry and a Weigh In at 199.0 lb.
sh0rt1414 recorded a Weigh In at 178.0 lb.
chowcast recorded a Weigh In at 210.0 lb.
hazelynn recorded a Weigh In at 110.0 lb.
cortijocharilla recorded a Weigh In at 110.2 lb.
tumke recorded a Weigh In at 208.1 lb.
Nefertaris recorded a Weigh In at 110.5 lb.
arashkarimi recorded a Weigh In at 163.1 lb.