k63's Journal, 13 March 2016

Yup yup! Low carb when possible (when at home, when not craving, when possible...) is helping for sure.
Now, got lots to go still!! Woohooo
139.6 lb Lost so far: 3.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.
on diet k63's own diet   losing 0.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



k63's weight history


k63's Recent Activity

k63's Own Activity

No recent activity.

Following

RiverRes supported celtic wonder's Journal Entry.

Other Member Diet Recent Activity

skinnyminny54 commented on Diddlee's Journal Entry.
emilkaufman recorded a Weight Entry at 188.7 lb.
crazy8cottage supported creyes7's Journal Entry.
60pack supported Robyn Lewers's Journal Entry.
peeperjj supported Diablo360x's Journal Entry.
mikebelljr68 supported Ange1s_Dont_Eat's Journal Entry.
eat_les commented on their Journal Entry.
Diablo360x commented on their Journal Entry.