SusanCan2020's Journal, 09 March 2016

Wow.... where did 189 days go. I have gained 8 pounds. Hoping a good 12 week challenge will start soon. I am happy to be back on this road again and I don't plan on any detours. :)
280.5 lb Lost so far: 0 lb.    Still to go: 145.5 lb.    Diet followed poorly.
on diet SusanCan2020's own diet   gaining 0.3 lb a week

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A member here I think is Steven Lloyd says it is better to keep a "window" of 2 kilos, because it is easy to lose 2 kilos. So you have time to lose them. Keep trying. Have a nice day :-) 
08 Mar 16 by member: suzytrws

     
 

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