Coberdin's Journal, 30 August 2011

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136.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Coberdin's own diet   losing 0.8 lb a week

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Coberdin recorded a Weight Entry at 149.0 lb.
Coberdin recorded a Weight Entry at 149.0 lb.

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