Roy241's Journal, 22 August 2011

Following week of sickness.
188.5 lb Lost so far: 1.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet Roy241's own diet  

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Roy241 recorded a Weigh In at 186.3 lb.
Roy241 recorded a Weigh In at 187.0 lb.

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