Xcitex's Journal, 04 October 2009

Weigh In record (no journal entry) for 04 October 2009
119.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2009:
841 kcal Fat: 21.58g | Prot: 39.88g | Carb: 130.95g.   Breakfast: golean hearty, smart balance, soft family, apple. Lunch: Veggie omelette For Me. Snacks/Other: apple. more...
on diet Xcitex's own diet   steady weight

     
 

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