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jessyline's Journal, 24 September 2009
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Weigh In record (no journal entry) for 24 September 2009
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2009:
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1130 kcal
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Fat: 31.23g | Prot: 80.80g | Carb: 148.63g.
Breakfast: egg, Coffee with Skim Milk, big 16, mango. Lunch: Ham & Swiss Whole Wheat Sandwich (No Sauce). Dinner: broccoli, bison meat. Snacks/Other: strawberries, grapes, mango. more...
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2930 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour and 15 minutes, chasing bison - 2 hours and 30 minutes, sorting bison - 4 hours, feeding chicks - 15 minutes, Desk Work - 2 hours, Housework - 1 hour, Driving - 5 hours. more...
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on diet Blood Type Diet
gaining 0.2 lb a week
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