22again's Journal, 01 October 2015

17 Weeks and 4 Days
148.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2015:
954 kcal Fat: 21.77g | Prot: 38.38g | Carb: 155.64g.   Breakfast: Cascadian Farm Organic Maple Brown Sugar Granola Cereal, Organic Valley Reduced Fat 2% Milkfat Milk, Raspberries, Coffee (Brewed From Grounds), Wholesome Sweeteners Organic Blue Agave Nectar, Sugar, Organic Valley Reduced Fat Milk 2% (Organic Valley). Lunch: Amy's All American Veggie Burgers, Annie's Homegrown White Cheddar Macaroni & Cheese, Taylor Farms Organic Power Greens, Cara Mia Marinated Artichoke Hearts, Cucumber. more...
on diet Fiber Up, Carbs Down   gaining 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


22again's weight history

22again's Recent Activity

22again's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nayamendes supported jengetfit123's Journal Entry.
xpedwalkx recorded a Weight Entry at 212.0 lb.
foodislife8 supported jheeden's Journal Entry.
seaflame69 recorded a Weight Entry at 167.3 lb.
jengetfit123 commented on Koolbeanz's Journal Entry.
101redballoons recorded a Journal Entry and a Weight Entry at 278.8 lb.
Robert Dierks recorded a Weight Entry at 174.0 lb.
Miraculum commented on marshakanady's Journal Entry.