febe's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
135.1 lb Lost so far: 12.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet febe's own diet   losing 0.6 lb a week

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febe recorded a Weigh In at 149.9 lb.

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