lostkiwi's Journal, 25 July 2011

After one week at the beach, back to square one... And then some.
202.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
799 kcal Fat: 20.18g | Prot: 53.30g | Carb: 85.74g.   Breakfast: Bacon, Egg Beaters - Original, Red Bull Sugarfree. Lunch: coke zero, Garlic Chicken White Pizza. Dinner: Ultra Light Beer. Snacks/Other: Garlic Chicken White Pizza, Coke Zero. more...
2804 kcal Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet lostkiwi's own diet   gaining 0.8 lb a week

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lostkiwi recorded a Weigh In at 203.2 lb.
lostkiwi recorded a Journal Entry and a Weigh In at 203.6 lb.

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15percentoff recorded a Weigh In at 188.8 lb.
its_time_to_change recorded a Weigh In at 196.0 lb.
scaliza Mayara recorded a Weigh In at 242.5 lb.
Lynda Cawood recorded a Weigh In at 209.4 lb.
RisingUp commented on their Journal Entry.
ianwstrong recorded a Weigh In at 229.8 lb.
daisy92 supported LoadGod's Journal Entry.
corpuscle recorded a Weigh In at 197.5 lb.