lostkiwi's Journal, 25 July 2011

After one week at the beach, back to square one... And then some.
202.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
799 kcal Fat: 20.18g | Prot: 53.30g | Carb: 85.74g.   Breakfast: Egg Beaters - Original, Red Bull Sugarfree, Bacon. Lunch: coke zero, Garlic Chicken White Pizza. Dinner: Ultra Light Beer. Snacks/Other: Garlic Chicken White Pizza, Coke Zero. more...
2804 kcal Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet lostkiwi's own diet   gaining 0.8 lb a week

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SuccessThisTime58 and JoeYeti are now buddies.
fabiana verissimo updated their Food Diary.
tsterner12 recorded a Weigh In at 185.0 lb.
JulieUM recorded a Weigh In at 235.0 lb.
Minimesoon recorded a Weigh In at 212.0 lb.
wightk23 recorded a Weigh In at 153.5 lb.
Nici_1991 supported thomas70er's Weigh In.
hawkeyejim recorded a Weigh In at 248.2 lb.