lostkiwi's Journal, 25 July 2011

After one week at the beach, back to square one... And then some.
202.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
799 kcal Fat: 20.18g | Prot: 53.30g | Carb: 85.74g.   Breakfast: Egg Beaters - Original, Red Bull Sugarfree, Bacon. Lunch: coke zero, Garlic Chicken White Pizza. Dinner: Ultra Light Beer. Snacks/Other: Garlic Chicken White Pizza, Coke Zero. more...
2804 kcal Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet lostkiwi's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lostkiwi's own diet



lostkiwi's weight history


lostkiwi's Recent Activity

lostkiwi's Own Activity

No recent activity.

lostkiwi's Buddies

No recent activity.

Other Member Diet Recent Activity

eschiesser updated their Exercise Diary.
michpark recorded a Weigh In at 159.0 lb.
cr21 updated their Exercise Diary.
maxxxoo recorded a Weigh In at 211.0 lb.
chribban recorded a Weigh In at 203.3 lb.
MissTexAnn recorded a Weigh In at 183.2 lb.
jbruntt recorded a Weigh In at 195.8 lb.
Grebert recorded a Weigh In at 237.4 lb.