rrwilson's Journal, 10 June 2011

3:30 pm after working outside all day.
168.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
3188 kcal Activities & Exercise: Hiking - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Music playing - 3 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Dr Simeon's hCG protocol



rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

rrwilson recorded a Weigh In at 155.4 lb.

rrwilson's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.6 lb.
banstyk recorded a Weigh In at 227.2 lb.
cag eng updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
shannonscherz updated their Exercise Diary.
robg commented on their Weigh In.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.