rrwilson's Journal, 10 June 2011

3:30 pm after working outside all day.
168.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
3188 kcal Activities & Exercise: Hiking - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Music playing - 3 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour. more...



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