SFC's Journal, 30 June 2009

hopefully trying to be back on track this week..with the new month, etc....
200.5 lb Lost so far: 9.5 lb.    Still to go: 35.5 lb.    Diet followed poorly.
on diet Weight Watchers   losing 0.1 lb a week

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SFC's Own Activity

SFC recorded a Journal Entry and a Weigh In at 192.0 lb.
SFC recorded a Weigh In at 188.5 lb.
SFC recorded a Journal Entry and a Weigh In at 186.5 lb.
SFC recorded a Journal Entry and a Weigh In at 181.0 lb.

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philoserf recorded a Journal Entry and a Weigh In at 228.0 lb.
zoobee9 recorded a Weigh In at 189.0 lb.
lenglish2003 recorded a Weigh In at 184.7 lb.
Jlgilligan1 recorded a Weigh In at 156.0 lb.
shirl777 recorded a Weigh In at 188.0 lb.
trac21 recorded a Weigh In at 156.9 lb.
tlbarksdale updated their Food Diary.
tjandvic8 recorded a Weigh In at 147.2 lb.