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skacee's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1407 kcal
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Fat: 49.85g | Prot: 39.25g | Carb: 201.96g.
Breakfast: Tap Water, Flax Seed Oil Softgels (1000 mg), Sugar Free French Vanilla, IRISH CREME, Equate Woman's ONE DAILY, Silk purecoconut all natural coconutmilk, Vanilla Almond Awake. Lunch: Chocolate Ice Creams, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Chocolate Frosty (Junior), Grilled Chicken Go Wrap. Snacks/Other: Vitamin Water Power-c Dragonfruit, Vitamin Water Essential Orange-Orange. more...
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1785 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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on diet Calorie Count
gaining 2.0 lb a week
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