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rebecca_h1982's Journal, 08 February 2011
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am
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129.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1110 kcal
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Fat: 20.39g | Prot: 40.32g | Carb: 190.33g.
Breakfast: Jelly Squirms, Tea & Milk. Lunch: Hard Parmesan Cheese, Vegetable Stock Cube, Tomato + Chilli Sauce, Streaky Bacon Rashers, Spaghetti, Celery. Dinner: Baby Corn, Chicken Style Pieces, Sunflower Oil Spray, Chestnut Mushrooms, Chilli Noodles, Soy Sauce. Snacks/Other: Tea & Milk, Sweet Chilli. more...
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1888 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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