rebecca_h1982's Journal, 08 February 2011

am
129.0 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:
1110 kcal Fat: 20.39g | Prot: 40.32g | Carb: 190.33g.   Breakfast: Jelly Squirms, Tea & Milk. Lunch: Vegetable Stock Cube, Spaghetti, Tomato + Chilli Sauce, Streaky Bacon Rashers, Hard Parmesan Cheese, Celery. Dinner: Chicken Style Pieces, Chestnut Mushrooms, Soy Sauce, Chilli Noodles, Sunflower Oil Spray, Baby Corn. Snacks/Other: Tea & Milk, Sweet Chilli. more...
1888 kcal Activities & Exercise: Sitting - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rebecca_h1982's own diet



rebecca_h1982's weight history


rebecca_h1982's Recent Activity

rebecca_h1982's Own Activity

No recent activity.

rebecca_h1982's Buddies

No recent activity.

Other Member Diet Recent Activity

Melis0003 recorded a Weigh In at 148.5 lb.
wholefoodnut recorded a Journal Entry.
MarineWife2015 updated their Food Diary.
HCB supported Jimmy Dell's Weigh In.
madwaysmom commented on their Journal Entry.
bobb1966 recorded a Weigh In at 215.6 lb.
Deb_N supported hopie18's Journal Entry.
Doc_Wilson recorded a Weigh In at 172.0 lb.