rebecca_h1982's Journal, 08 February 2011

am
129.0 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:
1110 kcal Fat: 20.39g | Prot: 40.32g | Carb: 190.33g.   Breakfast: Jelly Squirms, Tea & Milk. Lunch: Celery, Vegetable Stock Cube, Tomato + Chilli Sauce, Streaky Bacon Rashers, Hard Parmesan Cheese, Spaghetti. Dinner: Chicken Style Pieces, Sunflower Oil Spray, Chestnut Mushrooms, Chilli Noodles, Soy Sauce, Baby Corn. Snacks/Other: Tea & Milk, Sweet Chilli. more...
1888 kcal Activities & Exercise: Sitting - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rebecca_h1982's weight history


rebecca_h1982's Recent Activity

rebecca_h1982's Own Activity

rebecca_h1982 recorded a Weigh In at 127.0 lb.

rebecca_h1982's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported self_kontrol_is_key's Journal Entry.
isagatamagra recorded a Weigh In at 118.2 lb.
GreenMountainBoy updated their Exercise Diary.
jmb3450 supported Garden Goddess's Journal Entry.
Pikeroadguy1 updated their Food Diary.
ieGod updated their Food Diary.
Deb_N supported kasha1212's Journal Entry.
allthewaydown updated their Exercise Diary.