rrwilson's Journal, 16 May 2011

Overload Sunday
167.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1230 kcal Fat: 43.51g | Prot: 89.56g | Carb: 123.24g.   Breakfast: Cheerios, Cottage Cheese (Lowfat 1% Milkfat), Blueberries. Lunch: Butter, Lettuce Salad with Assorted Vegetables, Nonfat Plain Yogurt, Tuna in Water (Canned), White Bread . Dinner: Diced Petite Tomatoes, Shredded Parmesan Cheese, Turkey Meatballs, Whole Wheat Macaroni, Zucchini. Snacks/Other: Plain Bread Sticks, Monterey Jack Cheese, Almond Butter, Fudgsicle No Sugar Added Fudge Bars, Strawberries. more...

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jclynne recorded a Weigh In at 167.2 lb.
tjprona recorded a Weigh In at 174.0 lb.
Andrea to 20 recorded a Weigh In at 141.4 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
mclinnard recorded a Weigh In at 199.7 lb.
snowflake67 recorded a Weigh In at 230.0 lb.
danipants recorded a Weigh In at 227.0 lb.
cpmodem updated their Food Diary.