rrwilson's Journal, 13 May 2011

Making progress
164.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1501 kcal Fat: 60.53g | Prot: 70.81g | Carb: 178.40g.   Breakfast: White Bread, Spinach , Butter (Salted) , Egg Beaters - Original, Pico de Gallo. Lunch: Blue or Roquefort Cheese Salad Dressing (Reduced Calorie) , Melba Snacks - Sea Salt, Deli Select Oven Roasted Turkey Breast, Cherry Tomatoes, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Butter (Salted) , Butter , Strawberries , White Bread , Blue or Roquefort Cheese Salad Dressing (Reduced Calorie) , Blue or Roquefort Cheese Salad Dressing (Reduced Calorie) , Chicken Noodle with White Meat Chicken Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: TLC Cookie - Oatmeal Dark Chocolate, Yogurt Covered Pretzels, TLC Chewy Granola Bars - Honey Almond Flax, TLC Cookie - Oatmeal Raisin Flax. more...
2422 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Music playing - 3 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour. more...

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rrwilson recorded a Weigh In at 161.0 lb.
rrwilson recorded a Weigh In at 158.2 lb.
rrwilson recorded a Weigh In at 158.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.

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KLawre2685 recorded a Weigh In at 209.0 lb.
cmtdee recorded a Weigh In at 261.2 lb.
jelmom recorded a Weigh In at 126.8 lb.
cwerunga recorded a Weigh In at 238.1 lb.
311dda recorded a Weigh In at 145.0 lb.
tgsdiet recorded a Weigh In at 166.6 lb.
FatScott recorded a Weigh In at 205.0 lb.
rrwilson recorded a Weigh In at 161.0 lb.