rrwilson's Journal, 10 May 2011

Better
165.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:
1164 kcal Fat: 65.92g | Prot: 63.92g | Carb: 82.67g.   Breakfast: Egg, Butter (Salted), Original English Muffins, Egg Beaters - Original. Lunch: Lettuce Salad with Assorted Vegetables, Deli Select Oven Roasted Turkey Breast, Select American Cheese, Wheat Thins Original Baked Snack Crackers, Olive Oil. Dinner: Zucchini, wonder classic hamburger buns, Lean Ground Turkey, Mushrooms, Strawberries, Butter, Bananas. Snacks/Other: Almonds, Almond Butter Nuts (with Salt Added). more...
2434 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Music playing - 3 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour. more...

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rrwilson recorded a Weigh In at 158.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.
rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 157.0 lb.

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glen commented on Vo2Max's Journal Entry.
Vo2Max recorded a Journal Entry.
tjprona recorded a Weigh In at 165.1 lb.
robg recorded a Weigh In at 251.0 lb.
Msdanae recorded a Weigh In at 165.3 lb.
keon14 recorded a Weigh In at 204.0 lb.
KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 162.8 lb.