rrwilson's Journal, 09 May 2011

Mother's Day...I cooked. Ugh. Better days a coming.
168.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 May 2011:
1108 kcal Fat: 38.99g | Prot: 88.88g | Carb: 109.33g.   Breakfast: Cheerios, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Apples , Deli Select Ultra Thin Roast Beef, Soft and Smooth 100% Whole Wheat Bread. Dinner: Mashed Potato (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Roast Beef (Lean Only Eaten), Beef or Meat Gravy. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, Almonds. more...
2475 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Music playing - 3 hours, Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour. more...

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rrwilson recorded a Weigh In at 156.0 lb.
rrwilson recorded a Weigh In at 157.0 lb.
rrwilson recorded a Weigh In at 157.6 lb.
rrwilson recorded a Weigh In at 158.6 lb.

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tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.
lau13ren started a new forum topic - Holidays.