sbutler1's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.4 lb Lost so far: 8.2 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2011:
1848 kcal Fat: 113.85g | Prot: 182.45g | Carb: 9.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Just a Handful of Raw Almonds. more...
on diet Ketogenic Cyclying with Intermittent Fasting   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

fredmugs recorded a Journal Entry and a Weigh In at 214.8 lb.
marcie99 recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

HCB supported Kathytnt's Journal Entry.
tina1098 supported intrepidblue's Weigh In.
fred4win updated their Food Diary.
Samiam9663 updated their Food Diary.
tjbradders recorded a Weigh In at 241.0 lb.
mskestrela supported elliotschulnik's Weigh In.
SjF60 supported Sarah1950's Journal Entry.
SlimWinn supported DianneGardner's Journal Entry.