sbutler1's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.4 lb Lost so far: 8.2 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2011:
1848 kcal Fat: 113.85g | Prot: 182.45g | Carb: 9.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Just a Handful of Raw Almonds. more...
on diet Ketogenic Cyclying with Intermittent Fasting   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

No recent activity.

Other Member Diet Recent Activity

rntoguma recorded a Weigh In at 154.3 lb.
LightAir commented on their Journal Entry.
CandissTC supported Asarver's Journal Entry.
brisbee commented on NavymomT's Journal Entry.
LAFORGUS updated their Exercise Diary.
PGM012197 commented on Rckc's Journal Entry.
Icantfindanavailableusername updated their Food Diary.
christopheralba recorded a Weigh In at 263.0 lb.