sbutler1's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
178.4 lb Lost so far: 8.2 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2011:
1848 kcal Fat: 113.85g | Prot: 182.45g | Carb: 9.92g.   Breakfast: Egg (Whole). Lunch: Lean Turkey Burgers. Dinner: Lean Turkey Burgers. Snacks/Other: Just a Handful of Raw Almonds. more...
on diet Ketogenic Cyclying with Intermittent Fasting   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ketogenic Cyclying with Intermittent Fasting



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

Rock_star2011 recorded a Weigh In at 129.6 lb.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
Ruhu recorded a Journal Entry and a Weigh In at 122.4 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 277.6 lb.
Jennfr updated their Exercise Diary.
TanyaRenee74 joined challenge 6 min total body toning.
lake219 recorded a Weigh In at 107.0 lb.
MorePlease recorded a Weigh In at 183.4 lb.
snezica replied to Leana93412's post - Hello....