marker2525's Journal, 25 April 2011

time to focus
223.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
70 kcal Fat: 0.66g | Prot: 1.52g | Carb: 16.01g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Apples. more...
3404 kcal Activities & Exercise: Hockey - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
on diet marker2525's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marker2525's weight history


marker2525's Recent Activity

marker2525's Own Activity

No recent activity.

marker2525's Buddies

No recent activity.

Other Member Diet Recent Activity

minitata updated their Food Diary.
DairyKing commented on Mom2Boxers's Journal Entry.
LadyinDenim commented on betainsane's Journal Entry.
razorx updated their Exercise Diary.
jrnokes updated their Food Diary.
soma777 updated their Food Diary.
Grams7 recorded a Weight Entry at 174.0 lb.
Timg2500 commented on their Journal Entry.