ksullivan's Journal, 08 April 2011

dialysis
159.4 lb Lost so far: 21.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
850 kcal Fat: 23.61g | Prot: 39.09g | Carb: 127.11g.   Breakfast: Bran Flakes, Low Fat Milk. Lunch: Celery, Healthy Living Prebiotic Multigrain Bread, Deli Sliced Ham, Tomatoes, Baby Carrots. Snacks/Other: Cupcake with Icing, Cookie. more...
1761 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The GI diet   losing 2.4 lb a week

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