ksullivan's Journal, 08 April 2011

dialysis
159.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
850 kcal Fat: 23.61g | Prot: 39.09g | Carb: 127.11g.   Breakfast: Bran Flakes, Low Fat Milk. Lunch: Healthy Living Prebiotic Multigrain Bread, Tomatoes, Celery, Baby Carrots, Deli Sliced Ham. Snacks/Other: Cupcake with Icing, Cookie. more...
1761 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The GI diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



ksullivan's weight history


ksullivan's Recent Activity

ksullivan's Own Activity

No recent activity.

ksullivan's Buddies

No recent activity.

The GI diet Recent Activity

ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.