LightMage's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
265.1 lb Lost so far: 17.5 lb.    Still to go: 125.1 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2011:
1359 kcal Fat: 89.55g | Prot: 107.64g | Carb: 37.34g.   Breakfast: roast pork, half & half, coffee. Lunch: water, spinach, roast pork, butter. Dinner: cherry tomato, pork sausage, coffee, half & half. Snacks/Other: celery, cucumber, water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LightMage's weight history


LightMage's Recent Activity

LightMage's Own Activity

No recent activity.

LightMage's Buddies

No recent activity.

Atkins Recent Activity

MarieRemie supported mrsmole's Weigh In.
PurpleDin updated their Food Diary.
ready4camping started a new forum topic - Error Message.
72yes updated their Food Diary.
Clooney8493 recorded a Weigh In at 211.0 lb.
DarleneW101 supported lisaappleton's Weigh In.
Kathy Chavez submitted a diet Tip.
jessberry recorded a Journal Entry.