Cat fish's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
170.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
1124 kcal Fat: 63.51g | Prot: 69.05g | Carb: 67.47g.   Breakfast: Great Value Turkey Bacon, Egg White, Egg, 1% Fat Milk. Lunch: Firehouse Subs NY Steamer Wheat (Medium). more...
on diet Cat fish's own diet   losing 0.6 lb a week

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Cat fish recorded a Weigh In at 164.4 lb.

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Other Member Diet Recent Activity

ckcharis23 recorded a Weigh In at 135.0 lb.
fermatamb recorded a Weigh In at 190.0 lb.
marklibeck recorded a Weigh In at 215.0 lb.
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MisCosmo recorded a Weigh In at 141.1 lb.
rscasper1975 updated their Exercise Diary.
pross71 recorded a Weigh In at 217.8 lb.
OscarII recorded a Weigh In at 184.4 lb.