Cat fish's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
170.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
1124 kcal Fat: 63.51g | Prot: 69.05g | Carb: 67.47g.   Breakfast: Egg White, Egg, 1% Fat Milk, Great Value Turkey Bacon. Lunch: Firehouse Subs NY Steamer Wheat (Medium). more...
on diet Cat fish's own diet   losing 0.6 lb a week

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