TaraWujcik's Journal, 25 March 2011

154
153.6 lb Lost so far: 0.8 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
1640 kcal Fat: 67.45g | Prot: 63.64g | Carb: 160.74g.   Breakfast: Egg Omelet or Scrambled Egg with Mushrooms, Butter (Salted) , Spinach , 100% Pure Florida Orange Juice, Organic Multi Grain with Omega 3, Sliced Tomatoes (3 Slices). Lunch: Tortilla Crusted Fish. Dinner: Duvel Belgium Beer, Potato Parmesan Gnocchi, Fresh Water Bass (Mixed Species), Neufchatel Cheese. Snacks/Other: Peanut Butter Filled Nuggets. more...
1880 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TaraWujcik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TaraWujcik's weight history


TaraWujcik's Recent Activity

TaraWujcik's Own Activity

No recent activity.

TaraWujcik's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
AJLea updated their Food Diary.
SuccessThisTime58 supported DairyKing's Journal Entry.
lisiyasahayaraj recorded a Weigh In at 141.1 lb.
3 Butterflies recorded a Weigh In at 106.9 lb.
loreeg recorded a Weigh In at 224.8 lb.
sahayaraj recorded a Weigh In at 194.0 lb.
linda stegall henry updated their Food Diary.