TaraWujcik's Journal, 25 March 2011

154
153.6 lb Lost so far: 0.8 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
1640 kcal Fat: 67.45g | Prot: 63.64g | Carb: 160.74g.   Breakfast: Sliced Tomatoes (3 Slices), Organic Multi Grain with Omega 3, Spinach , Butter (Salted) , Egg Omelet or Scrambled Egg with Mushrooms, 100% Pure Florida Orange Juice. Lunch: Tortilla Crusted Fish. Dinner: Fresh Water Bass (Mixed Species), Duvel Belgium Beer, Neufchatel Cheese, Potato Parmesan Gnocchi. Snacks/Other: Peanut Butter Filled Nuggets. more...
1880 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TaraWujcik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TaraWujcik's weight history


TaraWujcik's Recent Activity

TaraWujcik's Own Activity

No recent activity.

TaraWujcik's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported wholefoodnut's Journal Entry.
Mrs Lavender updated their Exercise Diary.
HCB updated their Exercise Diary.
MontanasMom updated their Exercise Diary.
lana_titan recorded a Weigh In at 183.0 lb.
nina la canon recorded a Weigh In at 162.5 lb.
CherBear52 supported Rckc's Journal Entry.
Skyblue1016 recorded a Weigh In at 258.2 lb.