Mchon's Journal, 21 March 2011

Back to the dailey grind from Spring Break, which means back to the real world of eating properly. Damage wasn't too bad fortunately! Maybe that means I'm actually making some good lifestyle changes :) Although, I refuse to enter my weight for another week or two, hahaha

Diet Calendar Entry for 21 March 2011:
1533 kcal Fat: 53.12g | Prot: 58.14g | Carb: 211.60g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Plain, Honest Ade Orange Mango with Mangosteen, Honey. Lunch: Tandoori Naan, Cheese ravioli. Dinner: Sour Cream, Flour Tortilla, Guacamole, Refried Beans (Canned), Shredded Chicken. more...
on diet Mchon's own diet  

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John10251 supported ClassicRocker's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
jmb3450 supported Deb_N's Journal Entry.
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ChrisComedy commented on MomjjjaLou's Journal Entry.
mrsmole commented on ClassicRocker's Journal Entry.
procda52 recorded a Weigh In at 256.2 lb.