Mchon's Journal, 21 March 2011

Back to the dailey grind from Spring Break, which means back to the real world of eating properly. Damage wasn't too bad fortunately! Maybe that means I'm actually making some good lifestyle changes :) Although, I refuse to enter my weight for another week or two, hahaha

Diet Calendar Entry for 21 March 2011:
1533 kcal Fat: 53.12g | Prot: 58.14g | Carb: 211.60g.   Breakfast: Instant Oatmeal - Plain, Honey, Honest Ade Orange Mango with Mangosteen, 2% Fat Milk. Lunch: Cheese ravioli, Tandoori Naan. Dinner: Refried Beans (Canned), Shredded Chicken, Sour Cream, Guacamole, Flour Tortilla. more...
on diet Mchon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mchon's own diet



Mchon's weight history


Mchon's Recent Activity

Mchon's Own Activity

No recent activity.

Mchon's Buddies

No recent activity.

Other Member Diet Recent Activity

maratobi supported peresosa's Weigh In.
PokeyJack commented on smartygirlCA's Weigh In.
Neurodroid updated their Exercise Diary.
marys1521 recorded a Weigh In at 130.3 lb.
DMZur recorded a Journal Entry.
alanarmenta recorded a Weigh In at 160.9 lb.
billtech66 recorded a Weigh In at 150.3 lb.
warrenwinter commented on Asarver's Journal Entry.