Mchon's Journal, 21 March 2011

Back to the dailey grind from Spring Break, which means back to the real world of eating properly. Damage wasn't too bad fortunately! Maybe that means I'm actually making some good lifestyle changes :) Although, I refuse to enter my weight for another week or two, hahaha

Diet Calendar Entry for 21 March 2011:
1533 kcal Fat: 53.12g | Prot: 58.14g | Carb: 211.60g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Plain, Honest Ade Orange Mango with Mangosteen, Honey. Lunch: Tandoori Naan, Cheese ravioli. Dinner: Guacamole, Sour Cream, Flour Tortilla, Refried Beans (Canned), Shredded Chicken. more...
on diet Mchon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mchon's own diet



Mchon's weight history


Mchon's Recent Activity

Mchon's Own Activity

No recent activity.

Mchon's Buddies

No recent activity.

Other Member Diet Recent Activity

Catarinalcm recorded a Weigh In at 104.7 lb.
Mischieve commented on Sunshine_Rose's Journal Entry.
anuszkachudnie recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fattypatty recorded a Weigh In at 179.4 lb.
rymiller recorded a Weigh In at 183.5 lb.
tania steenkamp recorded a Journal Entry and a Weigh In at 138.9 lb.
andrijas recorded a Weigh In at 221.6 lb.