r21420's Journal, 01 August 2014

Started lisinopril today :(
329.0 lb Lost so far: 4.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2014:
405 kcal Fat: 22.09g | Prot: 48.54g | Carb: 0.81g.   Breakfast: Fried Egg, ShopRite Top Round Cube Steak. more...
on diet Atkins   gaining 0.4 lb a week

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