Ssgt Eaglebeak's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
266.4 lb Lost so far: 0 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
742 kcal Fat: 12.72g | Prot: 19.09g | Carb: 157.34g.   Breakfast: Hodgson Mill Milled Flax Seed, Cinnamon , Fiber One Honey Clusters Cereal, bama BAMA GRAPE JELLY, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Great Value 100% Whole Grain Quick Oats, Equate Fiber Therapy, Thrifty Bee Honey, Great Value White Round Top Bread, great value Crunchy Nuggets. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ssgt Eaglebeak's own diet



Ssgt Eaglebeak's weight history


Ssgt Eaglebeak's Recent Activity

Ssgt Eaglebeak's Own Activity

Ssgt Eaglebeak recorded a Weigh In at 267.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 269.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 270.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 270.6 lb.

Ssgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

Holly Schanz recorded a Journal Entry and a Weigh In at 169.8 lb.
Lukki recorded a Weigh In at 135.2 lb.
Larry860 recorded a Weigh In at 200.0 lb.
8hunter6 supported Sarah1950's Journal Entry.
wrecore1 supported vernathorsteinson's Weigh In.
perrya22 recorded a Journal Entry and a Weigh In at 242.0 lb.
Kathy423 recorded a Weigh In at 210.2 lb.
jespes26 recorded a Weigh In at 220.5 lb.