MomjjjaLou's Journal, 29 July 2014


Our long weekend went great for our 40th Wedding & we did not want to come home. Nights and mornings so much cooler than down in the valley. We were surrounded by the beautiful red rocks that are formed and we went on a trolley ride and the bus driver and the guy running the tour was so funny as well as informative. The meals we had out were great. Even won a little money at the casino on the way up to our destination.

Back to work with the twins and having structure. Did 30 minutes in pool as soon as I woke up this morning. I am starting to think about totally retiring and not watching the twins but will hold off and see how I continue to feel. I am tired and not sure why. Told my hubby to be prepared, A little less money but oh well some things are more important than money.

Oldest daughter, her hubby and 2 grand daughters coming for a week the end of August so that will be fun. The girls are 6 and 4 so we are looking at some things they may want to do.

GF way of eating going pretty good just have to plan as well as some night we just eat on our own as he still can eat the items I can't so life goes on.

Hope all had a great Monday and as always God Bless... :)

Diet Calendar Entries for 29 July 2014:
1048 kcal Fat: 58.94g | Prot: 38.92g | Carb: 88.89g.   Breakfast: Fried Egg without Fat, Butter (Salted), Coffee (Brewed From Grounds), Ener-G Foods Light Tapioca Loaf. Lunch: Prime Rib, Aquafina Water (16.9 oz), Cooked Green String Beans (from Fresh). Dinner: Kroger Ranch Sour Cream Dip, Milk (2% Lowfat with Added Vitamin A), Cauliflower, Crackers. Snacks/Other: Coffee (Brewed From Grounds), International Delight Fat Free Hazelnut Coffee Whitener. more...
5069 kcal Activities & Exercise: Driving - 40 minutes, Sitting - 8 hours, Housework - 1 hour, Swimming (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, swimming doing pool exercise - 20 minutes. more...
on diet MomjjjaLou's own diet  

4 Supporters    Support   

Thanks for sharing your thoughts and prayers. Have a great day tomorrow! 
29 Jul 14 by member: Deb_N
Glad you had a great time and are looking forward to your daughter and grandchildren coming in August. You sound like you got the diet under control and are doing a great job. Keep up the good work, you can do it.  
29 Jul 14 by member: toppy24564
Thanks so much, Sometimes it seems like we become invisible and no one cares so knowing people read, support and leave comments when I journal. God Bless... 
30 Jul 14 by member: MomjjjaLou
We do care! That's why we're here. :) 
30 Jul 14 by member: Deb_N
Im so Glad yous got to get away and celebrate now a days its a miracle to be married that long <3 awesome <3 thanks so so Much MomjjaLou for your support I pray your well too <3 sweet dreams <3  
30 Jul 14 by member: dreamcatcher10


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