jods11's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
156.5 lb Lost so far: 15.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 4.9 lb a week

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Deborahg382 commented on diehard3's Journal Entry.

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Ideal Weight supported jb007's Journal Entry.
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MisterLucas updated their Food Diary.
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