Tracy L Trivett's Journal, 19 July 2014

I am so lucky in so many ways! My husband told me this morning how proud he is of me. But he also told me that he never realized that I needed to lose weight that he thought that I was beautiful then and now. When we met I was 132 lbs and when I started my diet I was up to 218, this is on a 4ft 11 in frame mind you. He loves me no matter what! I now weigh 176 and would like to get down to 160. I did not look well when I was down in the 130s, I have been heavy all my life, when I lost weight before it was a short time that I weighed that, I had ALOT of stress at that time in my life and hardly ate anything. It seems that once the stress was gone the weight really started going back up fast. Do not want that to happen again so I am losing slowly and hoping to keep it off this time.

Diet Calendar Entries for 19 July 2014:
288 kcal Fat: 17.26g | Prot: 18.08g | Carb: 18.25g.   Breakfast: Heinz Tomato Ketchup, Land O'Lakes Sliced American Cheese, Coffee (Brewed From Grounds), Egg. Lunch: Watermelon. more...
2008 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
What a great husband! Good luck! 
19 Jul 14 by member: Suzi161
You are doing so well and really determined. I'm really proud of the way you are losing,,,,,, the healthy way. You go girl! 
19 Jul 14 by member: littlebit1947
Thank you ladies! Hope you both had a wonderful weekend! 
20 Jul 14 by member: Tracy L Trivett

     
 

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