krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.6 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 163.8 lb.
krzars recorded a Weigh In at 165.6 lb.
krzars recorded a Weigh In at 163.1 lb.

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Other Member Diet Recent Activity

blueboy0223 recorded a Weigh In at 156.4 lb.
prando15 recorded a Weigh In at 233.6 lb.
kclab supported Jillzee00's Journal Entry.
chrispix recorded a Weigh In at 286.9 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.0 lb.
UmmBilal commented on Bodybeautiful870's Journal Entry.
jmbeck recorded a Weigh In at 214.2 lb.
Fatima1982 recorded a Journal Entry and a Weigh In at 169.8 lb.