krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 10.0 lb a week

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krzars recorded a Weigh In at 159.4 lb.
krzars recorded a Weigh In at 158.1 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.1 lb.

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Mrs_Reynolds updated their Exercise Diary.
ctanigawa recorded a Weigh In at 225.0 lb.
ellainemadrideo recorded a Weigh In at 110.2 lb.
AmelieWinters recorded a Journal Entry.
JJchubby recorded a Journal Entry and a Weigh In at 151.0 lb.
dchew83 recorded a Weigh In at 125.0 lb.
gongman recorded a Weigh In at 179.0 lb.
kai0815 recorded a Weigh In at 146.5 lb.