krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.6 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 165.8 lb.
krzars recorded a Weigh In at 165.1 lb.
krzars recorded a Weigh In at 165.6 lb.
krzars recorded a Weigh In at 165.1 lb.

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Other Member Diet Recent Activity

Greeneyes007 recorded a Weigh In at 177.0 lb.
Amazonian recorded a Weigh In at 171.4 lb.
laurah92 updated their Food Diary.
TripleJ77 recorded a Weigh In at 202.5 lb.
jvanzandbergen recorded a Weigh In at 240.0 lb.
Belljoan recorded a Weigh In at 185.6 lb.
PepperMill updated their Exercise Diary.
twhite36311 recorded a Weigh In at 227.5 lb.