krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.6 lb a week

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krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 162.7 lb.
krzars recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 164.2 lb.

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Other Member Diet Recent Activity

John10251 supported redgirl1974's Journal Entry.
BeckyH281 updated their Food Diary.
jt1anglais updated their Exercise Diary.
sproe supported syndi55's Journal Entry.
Irishman77 recorded a Weigh In at 189.8 lb.
Bethasher recorded a Weigh In at 150.2 lb.
VeggieJunkie commented on their Journal Entry.
ajh4557 updated their Food Diary.