krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.6 lb a week

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krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 164.0 lb.

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imcdermo recorded a Weigh In at 146.2 lb.
Body Bliss commented on northernmusician's Journal Entry.
myawethinTICself commented on greg4God's Weigh In.
SuccessThisTime58 supported redgirl1974's Journal Entry.
rachqatsi updated their Food Diary.
williamganz recorded a Journal Entry and a Weigh In at 205.0 lb.
northernmusician and Body Bliss are now buddies.
SingSweet commented on HARLOWJAMESON's Journal Entry.