krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 10.0 lb a week

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krzars recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 160.3 lb.
krzars recorded a Weigh In at 159.4 lb.
krzars recorded a Weigh In at 160.1 lb.

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