krzars's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
164.0 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 2.6 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 165.3 lb.
krzars recorded a Weigh In at 165.3 lb.
krzars recorded a Weigh In at 164.5 lb.
krzars recorded a Weigh In at 163.1 lb.

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Other Member Diet Recent Activity

lisamarieoxo joined challenge Walk Your Way Fit!.
shats49 recorded a Weigh In at 233.4 lb.
Rockiesfan supported supersleeves's Weigh In.
cooksey09 recorded a Journal Entry and a Weigh In at 220.0 lb.
stonel updated their Food Diary.
Tail end Charlie recorded a Weigh In at 200.2 lb.
nester recorded a Weigh In at 184.0 lb.
Martha64 submitted a diet Tip.