JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 3.1 lb a week

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 158.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.

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Other Member Diet Recent Activity

SjF60 supported iulani's Journal Entry.
BigBlittleitch recorded a Weigh In at 209.4 lb.
joymint recorded a Weigh In at 182.0 lb.
RaduDr recorded a Weigh In at 156.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani supported Sugar Waffle's Journal Entry.
polyphonic1089 recorded a Journal Entry and a Weigh In at 180.7 lb.
Sugar Waffle supported VeggieJunkie's Weigh In.