JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weigh In at 147.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.

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Other Member Diet Recent Activity

-50ismygoal joined group Low Carb Lifestyle.
nickynick111 joined challenge The Drop size challenge.
Oldbrokendownnurse updated their Food Diary.
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FatSwatter commented on ejpike's Weigh In.
dansherpa recorded a Weigh In at 167.4 lb.
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