JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 3.1 lb a week

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.9 lb.

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Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 228.0 lb.
avinullas recorded a Weight Entry at 183.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
2426girl is following soonsoonsoon.
djs2512 recorded a Weight Entry at 196.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 181.9 lb.
_nensis_ recorded a Weight Entry at 173.1 lb.