JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 3.1 lb a week

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 160.7 lb.

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Other Member Diet Recent Activity

UmmBilal supported teskandar's Journal Entry.
hamzamerzguioui recorded a Weight Entry at 183.0 lb.
LaurenMos supported IamTans's Journal Entry.
revvit updated their Food Diary.
ellen vanderberg commented on poppycom's Journal Entry.
abbadabba and teskandar are now buddies.
edleideshank recorded a Weight Entry at 160.9 lb.
DAFFYDAY joined group 60+ with 50-100 lbs to Lose.