JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 3.1 lb a week

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JoRogan's Own Activity

JoRogan recorded a Journal Entry and a Weight Entry at 157.9 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 156.7 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 160.5 lb.

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Other Member Diet Recent Activity

Misty Rain recorded a Journal Entry.
maddyheyd recorded a Weight Entry at 110.0 lb.
allisonlundmark recorded a Weight Entry at 169.0 lb.
austinbraun recorded a Weight Entry at 160.0 lb.
madisonheyd recorded a Weight Entry at 110.0 lb.
emilymorken recorded a Weight Entry at 155.0 lb.
aaronnielsen1 recorded a Weight Entry at 194.0 lb.
cooking chic recorded a Weight Entry at 237.5 lb.