JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan recorded a Journal Entry and a Weigh In at 149.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.

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Other Member Diet Recent Activity

MPSARGE commented on wholefoodnut's Journal Entry.
Gschram recorded a Weigh In at 145.9 lb.
45poundlooser recorded a Weigh In at 220.3 lb.
SuccessThisTime58 commented on Greeneyes007's Journal Entry.
jwill77nc2 updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 138.0 lb.
Bobbi18 recorded a Weigh In at 190.2 lb.
Phens recorded a Weigh In at 210.0 lb.