JoRogan's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
154.8 lb Lost so far: 48.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet JoRogan's own diet  

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JoRogan's Own Activity

JoRogan recorded a Weigh In at 146.6 lb.
JoRogan recorded a Weigh In at 146.6 lb.
JoRogan recorded a Weigh In at 146.4 lb.
JoRogan recorded a Weigh In at 146.4 lb.

JoRogan's Buddies

FitOKay replied to Ozinscotland's post - Photos.

Other Member Diet Recent Activity

Nasser459 supported Sweeet2th's Journal Entry.
MontanasMom supported hoosier436's Journal Entry.
Deb_N supported ChrisSpark's Journal Entry.
RonAarons recorded a Weigh In at 167.4 lb.
allena recorded a Weigh In at 158.4 lb.
Chillie Willie commented on hoosier436's Journal Entry.
johanhorn recorded a Weigh In at 183.4 lb.
meremark updated their Food Diary.