hutch's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
187.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:
1678 kcal Fat: 67.35g | Prot: 70.46g | Carb: 196.38g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Hashed Brown Potatoes, Bob Evans Toasted and Buttered White Bread. Lunch: Guacamole, El Torito Chicken Fajitas. Dinner: Olive Garden Minestrone Soup, Italian Bread, Chef Boyardee Beef Ravioli in Tomato & Meat Sauce. Snacks/Other: Ice Cream, HEB Yellow Corn Tortilla Chips, Simply Orange Simply Lemonade. more...
2289 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hutch's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hutch's own diet

hutch's weight history

hutch's Recent Activity

hutch's Own Activity

No recent activity.

hutch's Buddies

No recent activity.

Other Member Diet Recent Activity

birdhollow recorded a Weigh In at 148.6 lb.
elderberry updated their Exercise Diary.
mrbearcat recorded a Weigh In at 255.4 lb.
cosmos16 recorded a Weigh In at 143.3 lb.
bumbye recorded a Weigh In at 136.6 lb.
kespey recorded a Weigh In at 220.0 lb.
LRogers recorded a Weigh In at 162.8 lb.
fatforest updated their Food Diary.