hutch's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
187.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:
1678 kcal Fat: 67.35g | Prot: 70.46g | Carb: 196.38g.   Breakfast: Hashed Brown Potatoes, Bob Evans Toasted and Buttered White Bread, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Guacamole, El Torito Chicken Fajitas. Dinner: Olive Garden Minestrone Soup, Italian Bread, Chef Boyardee Beef Ravioli in Tomato & Meat Sauce. Snacks/Other: Ice Cream, Simply Orange Simply Lemonade, HEB Yellow Corn Tortilla Chips. more...
2289 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hutch's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hutch's own diet



hutch's weight history


hutch's Recent Activity

hutch's Own Activity

No recent activity.

hutch's Buddies

No recent activity.

Other Member Diet Recent Activity

aFlaco recorded a Weigh In at 250.8 lb.
carpediem215 supported DianneGardner's Journal Entry.
notelaine supported redgirl1974's Journal Entry.
FatSwatter supported ChristyLA's Journal Entry.
tricityhomes recorded a Weigh In at 195.2 lb.
Melodyann recorded a Journal Entry and a Weigh In at 149.5 lb.
cstout30 commented on Draglist's Journal Entry.
Naiomy recorded a Weigh In at 145.2 lb.