hutch's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
187.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:
1678 kcal Fat: 67.35g | Prot: 70.46g | Carb: 196.38g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Hashed Brown Potatoes, Bob Evans Toasted and Buttered White Bread. Lunch: El Torito Chicken Fajitas, Guacamole. Dinner: Olive Garden Minestrone Soup, Chef Boyardee Beef Ravioli in Tomato & Meat Sauce, Italian Bread. Snacks/Other: Ice Cream, HEB Yellow Corn Tortilla Chips, Simply Orange Simply Lemonade. more...
2289 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hutch's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hutch's own diet



hutch's weight history


hutch's Recent Activity

hutch's Own Activity

No recent activity.

hutch's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on ahmetguven's Weigh In.
jasonfahy updated their Exercise Diary.
kehfeh supported Jones Jennifer's Journal Entry.
taco13 recorded a Weigh In at 203.4 lb.
ahmetguven recorded a Weigh In at 209.4 lb.
ChrisComedy and lettygaylor are now buddies.
Sduncan558 recorded a Weigh In at 119.0 lb.
Dreis84 updated their Food Diary.