spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar's Own Activity

spillar recorded a Weigh In at 195.3 lb.
spillar recorded a Journal Entry and a Weigh In at 195.1 lb.
spillar recorded a Journal Entry and a Weigh In at 196.0 lb.
spillar recorded a Journal Entry and a Weigh In at 195.6 lb.

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Other Member Diet Recent Activity

blackcloud2k updated their Exercise Diary.
rafillla recorded a Weigh In at 158.7 lb.
Sls67356 recorded a Weigh In at 180.4 lb.
peterPerson recorded a Weigh In at 120.0 lb.
jeannieselby supported ClassicRocker's Journal Entry.
GMAttaway recorded a Weigh In at 157.8 lb.
Sweetincense4iam recorded a Journal Entry.
Laurana_v recorded a Weigh In at 219.0 lb.