spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 9.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar's Own Activity

spillar recorded a Journal Entry and a Weigh In at 201.3 lb.
spillar recorded a Journal Entry and a Weigh In at 201.5 lb.
spillar recorded a Journal Entry and a Weigh In at 198.2 lb.
spillar recorded a Journal Entry and a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

Elaine0924 updated their Exercise Diary.
warrenwinter commented on smartygirlCA's Weigh In.
Bucketguy recorded a Weigh In at 209.0 lb.
pandasmom commented on dnnatellamackenzie's Weigh In.
Danielle Hawkins recorded a Weigh In at 148.2 lb.
nvgriggs1 recorded a Weigh In at 185.0 lb.
lbs r off recorded a Weigh In at 215.8 lb.
Judwetz recorded a Weigh In at 184.9 lb.