spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 9.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   losing 3.1 lb a week

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spillar recorded a Weight Entry at 200.2 lb.
spillar recorded a Weight Entry at 201.5 lb.

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TheKarenS commented on Leslycat's Journal Entry.
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orlandy recorded a Journal Entry and a Weight Entry at 180.0 lb.
annamariefine recorded a Weight Entry at 149.2 lb.
Alan H recorded a Weight Entry at 192.0 lb.