spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar recorded a Weigh In at 195.8 lb.
spillar recorded a Weigh In at 196.2 lb.
spillar recorded a Weigh In at 194.9 lb.
spillar recorded a Weigh In at 194.4 lb.

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Other Member Diet Recent Activity

Mohan Bhatti recorded a Weigh In at 195.1 lb.
froggprinc recorded a Weigh In at 246.0 lb.
Char60 commented on yarnnut34's Weigh In.
aperchikb recorded a Weigh In at 188.5 lb.
ming xiong recorded a Weigh In at 149.8 lb.
parth bajaj recorded a Weigh In at 162.0 lb.
Back2MeAgain recorded a Weigh In at 166.2 lb.
Glaun updated their Exercise Diary.