spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 9.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar's Own Activity

spillar recorded a Journal Entry and a Weigh In at 190.5 lb.
spillar recorded a Journal Entry and a Weigh In at 188.1 lb.
spillar recorded a Journal Entry and a Weigh In at 187.6 lb.
spillar recorded a Journal Entry and a Weigh In at 188.7 lb.

spillar's Buddies

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Other Member Diet Recent Activity

raypathekan recorded a Weigh In at 120.0 lb.
Dolsy updated their Exercise Diary.
Motte29 supported Trulla2108's Journal Entry.
Sugar Waffle supported BComingSlim's Journal Entry.
Chrisjea updated their Exercise Diary.
CartierQueen recorded a Weigh In at 196.7 lb.
jdana recorded a Weigh In at 122.0 lb.
amcclain_afs1 recorded a Weigh In at 121.4 lb.