spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 9.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar's Own Activity

spillar recorded a Journal Entry and a Weigh In at 188.3 lb.
spillar recorded a Journal Entry and a Weigh In at 190.5 lb.
spillar recorded a Journal Entry and a Weigh In at 190.7 lb.
spillar recorded a Journal Entry and a Weigh In at 191.1 lb.

spillar's Buddies

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Other Member Diet Recent Activity

leymar recorded a Weigh In at 125.7 lb.
DrFarha updated their Food Diary.
Siegels recorded a Weigh In at 139.0 lb.
edenwroe recorded a Journal Entry.
Marik14 supported akuchisha's Journal Entry.
JesusIsLord777 recorded a Weigh In at 161.0 lb.
Abby Peace recorded a Weigh In at 231.5 lb.
Alex Grahame recorded a Weigh In at 153.7 lb.