spillar's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
193.8 lb Lost so far: 9.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet spillar's own diet   gaining 0.2 lb a week

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spillar's weight history


spillar's Recent Activity

spillar's Own Activity

spillar recorded a Journal Entry and a Weigh In at 198.2 lb.
spillar recorded a Journal Entry and a Weigh In at 198.4 lb.
spillar recorded a Journal Entry and a Weigh In at 196.7 lb.
spillar recorded a Journal Entry and a Weigh In at 197.5 lb.

spillar's Buddies

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Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
Joshua Rael supported EDC1972's Journal Entry.
meli1028 supported philmck's Journal Entry.
sheiladanhoff recorded a Weigh In at 272.4 lb.
sheleenc recorded a Journal Entry and a Weigh In at 217.2 lb.
punkie1959 updated their Food Diary.
Dante Grey recorded a Weigh In at 199.0 lb.
Jude3578 recorded a Weigh In at 120.0 lb.