brianna22's Journal, 02 July 2014

146, Woo! Measurements are: 35, 27.5, 41, 22, and 11.5/11.
146.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:
2374 kcal Fat: 67.50g | Prot: 96.94g | Carb: 193.18g.   Lunch: Chipotle Mexican Grill Burrito with Carnitas, Brown Rice, Corn Salsa, Green Tomatillo Salsa, Sour Cream, and Cheese. Dinner: Tender Greens Flat Iron Steak Salad, Beer. more...
2134 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 6 hours, Housework - 1 hour. more...
on diet Calorie Count   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH recorded a Journal Entry.
Lellany supported Keilin_4's Journal Entry.
Miraculum replied to RGADAWG's group post - Unsure After Three Weeks.
VegasDesi updated their Exercise Diary.
eatolive4life commented on JLente's Journal Entry.
Yo 60 recorded a Weight Entry at 170.0 lb.
EqFit23 supported Nidoqueen's Journal Entry.
snowboard_7200 recorded a Weight Entry at 242.5 lb.