brianna22's Journal, 02 July 2014

146, Woo! Measurements are: 35, 27.5, 41, 22, and 11.5/11.
146.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:
2374 kcal Fat: 67.50g | Prot: 96.94g | Carb: 193.18g.   Lunch: Chipotle Mexican Grill Burrito with Carnitas, Brown Rice, Corn Salsa, Green Tomatillo Salsa, Sour Cream, and Cheese. Dinner: Tender Greens Flat Iron Steak Salad, Beer. more...
2134 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 6 hours, Housework - 1 hour. more...
on diet Calorie Count   losing 1.1 lb a week



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