metoo2's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
158.0 lb Lost so far: 16.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
1096 kcal Fat: 32.89g | Prot: 57.57g | Carb: 128.91g.   Breakfast: Splenda No Calorie Sweetener Packets, Bananas , Tap Water, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Gala Apples, Grapes, Tap Water, Yoplait Greek 100 Yogurt - Vanilla. Dinner: Zatarain's New Orleans Style Dirty Rice Mix, Sargento Colby Jack Cheese, Old El Paso Taco Seasoning Mix, La Costena Refried Black Beans, Red Gold Diced Tomatoes, Ground Beef (Cooked). Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries. more...
on diet You: On a Diet   losing 1.0 lb a week

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metoo2 recorded a Weigh In at 140.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.
metoo2 recorded a Weigh In at 140.5 lb.
metoo2 recorded a Weigh In at 142.0 lb.

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Johanne commented on their Journal Entry.
BuffyBear commented on Johanne's Journal Entry.
Jabow recorded a Journal Entry and a Weigh In at 167.2 lb.
rzayas recorded a Weigh In at 152.0 lb.
johnssleepingnow updated their Food Diary.
rainbowkishz recorded a Journal Entry and a Weigh In at 168.5 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
metoo2 recorded a Weigh In at 140.0 lb.