metoo2's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
158.0 lb Lost so far: 16.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
1096 kcal Fat: 32.89g | Prot: 57.57g | Carb: 128.91g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Splenda No Calorie Sweetener Packets, Bananas , Tap Water, Coffee. Lunch: Grapes, Tap Water, Yoplait Greek 100 Yogurt - Vanilla, Gala Apples. Dinner: Zatarain's New Orleans Style Dirty Rice Mix, Sargento Colby Jack Cheese, Old El Paso Taco Seasoning Mix, La Costena Refried Black Beans, Red Gold Diced Tomatoes, Ground Beef (Cooked). Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries. more...
on diet You: On a Diet   losing 1.0 lb a week

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metoo2 updated their Food Diary.
metoo2 recorded a Journal Entry and a Weigh In at 146.0 lb.
metoo2 recorded a Weigh In at 143.0 lb.
metoo2 recorded a Weigh In at 143.0 lb.

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metoo2 updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 165.0 lb.
engineergirl recorded a Weigh In at 137.6 lb.
tennjan22 recorded a Journal Entry.
Polaris recorded a Weigh In at 178.6 lb.
Kpassde commented on tennjan22's Journal Entry.
Saidah recorded a Weigh In at 192.0 lb.
frederickpolk recorded a Weigh In at 362.0 lb.