MEHand's Journal, 01 July 2014

I think I need a new scale. There is no way I dropped 4 lbs. in two days. I will depend on the scale at Curves until I get a new one. (which said I lost the 4 lbs.)
203.4 lb Lost so far: 2.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
1200 kcal Fat: 60.98g | Prot: 74.51g | Carb: 100.43g.   Breakfast: Coffee (Brewed From Grounds), Equal 0 Calorie Sweetener, Milk (Nonfat), Yoplait Go-Gurt, Eggland's Best EB Egg, Oscar Mayer Turkey Bacon. Lunch: Progresso Light Chicken Noodle Soup, Gala Apples, Sorrento Sticksters Colby Jack Cheese Sticks. Dinner: breaded chicken patty market day. Snacks/Other: Water, Curves Snack Bar. more...
on diet Curves Diet   losing 37.1 lb a week


Other Related Links


MEHand's weight history

MEHand's Recent Activity

MEHand's Own Activity

MEHand recorded a Weight Entry at 222.6 lb.
MEHand recorded a Weight Entry at 220.6 lb.
MEHand recorded a Weight Entry at 219.7 lb.


Jane Robbin supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

elliesk9z recorded a Journal Entry.
lildunningthavp supported MLWare's Journal Entry.
KayBuckaroo commented on their Journal Entry.
cjodyssey commented on crazy8cottage's Journal Entry.
Melanie.Smitj supported ny_shelly's Journal Entry.
mmfamily68 recorded a Journal Entry.
RC Baumgartner supported Fartblossem's Journal Entry.
Amdanmol supported lederdaredevil's Weight Entry.