Poo_a's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
229.1 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
1251 kcal Fat: 32.22g | Prot: 79.58g | Carb: 163.97g.   Breakfast: Herbalife Protein Drink Mix - Vanilla. Lunch: Egg Omelet, Cooked Green Peas (Canned), Cheese with Chili Pepper Dip (Chili Con Queso), Sticky Rice. Dinner: White Bread, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Express Meal Bar, Fruit Variety Yogurt. more...
on diet Herbalife   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

Poo_a's weight history

Poo_a's Recent Activity

Poo_a's Own Activity

No recent activity.

Poo_a's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
guerita101 recorded a Weigh In at 153.0 lb.
E_Fourie recorded a Weigh In at 125.7 lb.
CyMaSa recorded a Weigh In at 256.6 lb.
choday2008 recorded a Weigh In at 195.1 lb.
SJesness submitted a diet Tip.
Srae updated their Exercise Diary.
charlie chuck recorded a Weigh In at 205.0 lb.