Millan's Journal, 30 June 2014

Starting new. Doctor's office weigh in.
203.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2014:
837 kcal Fat: 25.81g | Prot: 38.12g | Carb: 114.70g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Iced Tea, Chicken Lo Mein. more...
on diet You: On a Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Millan's weight history


Millan's Recent Activity

Millan's Own Activity

No recent activity.

Millan's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne recorded a Weigh In at 235.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.8 lb.
onelittlebit recorded a Weigh In at 120.0 lb.
HelenMae updated their Food Diary.
karthikpm recorded a Weigh In at 160.0 lb.
tennjan22 recorded a Weigh In at 143.5 lb.
metoo2 recorded a Weigh In at 146.0 lb.
nuwoman02 recorded a Weigh In at 134.0 lb.