Loklobzija's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
267.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2014:
259 kcal Fat: 1.72g | Prot: 17.38g | Carb: 46.73g.   Breakfast: Shrimp, Heinz Zesty Cocktail Sauce, Bananas. more...
on diet You: On a Diet   losing 1.5 lb a week

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skydiverjim recorded a Weigh In at 181.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 166.0 lb.
metoo2 recorded a Weigh In at 137.0 lb.
KlavePatsfan recorded a Journal Entry and a Weigh In at 176.0 lb.
protocrone recorded a Weigh In at 140.5 lb.
frederickpolk recorded a Weigh In at 342.0 lb.
rainbowkishz supported ruthshuman's Journal Entry.
onelittlebit recorded a Weigh In at 123.0 lb.