sortiz1's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
223.2 lb Lost so far: 3.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2014:
1498 kcal Fat: 31.80g | Prot: 86.37g | Carb: 231.94g.   Breakfast: Butter Buds Butter Buds Sprinkles, Herbalife Nutritional Shake Mix - French Vanilla, Aquafina Water (16.9 oz), Herbalife Protein Drink Mix - Vanilla, Great Value Frozen Blueberries. Lunch: Nabisco Wheat Thins Crackers - Zesty Salsa, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Great Value Pinto Beans, Chicken Thigh (Skin Not Eaten), Spanish Rice. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Post Honey Bunches of Oats Honey Roasted, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. more...
on diet Herbalife   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



sortiz1's weight history


sortiz1's Recent Activity

sortiz1's Own Activity

sortiz1 recorded a Weigh In at 222.0 lb.

sortiz1's Buddies

No recent activity.

Other Member Diet Recent Activity

yikes recorded a Weigh In at 154.0 lb.
janecanada supported Z'sMama's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anniew1989 recorded a Weigh In at 178.0 lb.
lrtellez updated their Exercise Diary.
Hope Mathers recorded a Weigh In at 141.8 lb.
Racheln2017 recorded a Weigh In at 231.0 lb.
sue hen recorded a Weigh In at 176.0 lb.