cag eng's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
189.4 lb Lost so far: 8.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 4.9 lb a week

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LuC2 commented on Yolanda9179's Journal Entry.

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leodimilo replied to doniag's post - New-need help on carbs and sugars.
FiveTwoCowboy commented on rontravis's Weigh In.
Megajoy recorded a Weigh In at 180.0 lb.
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arochom recorded a Weigh In at 194.0 lb.
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mec7790 recorded a Weigh In at 214.0 lb.