cag eng's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
189.4 lb Lost so far: 8.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.2 lb a week

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cpmodem recorded a Weigh In at 163.0 lb.

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cpmodem recorded a Weigh In at 163.0 lb.