Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Latte Coffee, Almonds, Pears. Lunch: Date, Toasted Whole Wheat Bread, Date, Almonds, Almonds, Cheese Spread. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad recorded a Weigh In at 172.0 lb.
Ninahad recorded a Weigh In at 171.5 lb.
Ninahad recorded a Weigh In at 174.2 lb.
Ninahad recorded a Weigh In at 168.2 lb.

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HCB commented on Julesy702's Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported malindapugh-miller's Journal Entry.
Addie Aline commented on audreybanks's Journal Entry.
lenette32 supported malindapugh-miller's Journal Entry.
itzybitby1960 updated their Exercise Diary.
malindapugh-miller submitted a diet Tip.
Jeff H updated their Exercise Diary.
momof4kids recorded a Weigh In at 129.5 lb.
Illinifan recorded a Weigh In at 137.2 lb.