Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Almonds, Pears, Latte Coffee. Lunch: Date, Almonds, Toasted Whole Wheat Bread, Cheese Spread, Almonds, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad recorded a Weight Entry at 160.3 lb.
Ninahad recorded a Weight Entry at 161.8 lb.
Ninahad recorded a Weight Entry at 164.0 lb.
Ninahad recorded a Weight Entry at 164.7 lb.

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Samantharox1 commented on their Journal Entry.
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Sapphire Gemini recorded a Journal Entry.
mestarburins recorded a Weight Entry at 183.0 lb.
lynowen supported samanthamichelli's Weight Entry.