Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Almonds, Pears, Latte Coffee. Lunch: Date, Almonds, Toasted Whole Wheat Bread, Cheese Spread, Almonds, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad commented on their Weigh In.
Ninahad recorded a Weigh In at 150.6 lb.
Ninahad recorded a Weigh In at 151.7 lb.
Ninahad recorded a Weigh In at 153.0 lb.

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redgirl1974 recorded a Journal Entry.
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Draglist supported Hazel577's Journal Entry.

Other Member Diet Recent Activity

cryan08 updated their Food Diary.
eltubbo updated their Exercise Diary.
jmb3450 commented on northernmusician's Journal Entry.
notelaine supported northernmusician's Journal Entry.
summercg recorded a Weigh In at 149.7 lb.
lbarello recorded a Weigh In at 152.5 lb.
northernmusician recorded a Journal Entry and a Weigh In at 188.4 lb.
gharmeyer recorded a Weigh In at 212.8 lb.