Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Almonds, Pears, Latte Coffee. Lunch: Date, Almonds, Toasted Whole Wheat Bread, Cheese Spread, Almonds, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ninahad's weight history


Ninahad's Recent Activity

Ninahad's Own Activity

Ninahad recorded a Weight Entry at 171.7 lb.
Ninahad recorded a Weight Entry at 179.0 lb.
Ninahad recorded a Weight Entry at 173.5 lb.
Ninahad recorded a Weight Entry at 173.5 lb.

Following

fatboykonya supported bexie gall's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Becc@ supported their Journal Entry.
Egereva Ekaterina recorded a Weight Entry at 176.3 lb.
A Bolyn is following From371to184.
asmaa.e.g recorded a Weight Entry at 151.7 lb.
victortnt recorded a Weight Entry at 194.7 lb.
Elliemae527 updated their Exercise Diary.
Valendawacks supported ClarityAnn's Journal Entry.
gamermom81 submitted a diet Tip.