Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Almonds, Pears, Latte Coffee. Lunch: Date, Almonds, Toasted Whole Wheat Bread, Cheese Spread, Almonds, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad commented on their Weigh In.
Ninahad recorded a Weigh In at 150.6 lb.
Ninahad recorded a Weigh In at 151.7 lb.

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fatboykonya supported hazar bedir's Weigh In.
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Caterpillar2Butterfly commented on TAMMY GUERRERO 's Journal Entry.
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fred4win supported LYNNE SINGLETON's Journal Entry.
Steven Lloyd supported pennyhardin snider's Journal Entry.
SDino recorded a Weigh In at 205.3 lb.
carol16214 recorded a Journal Entry and a Weigh In at 128.0 lb.
nucromer supported v.mars's Weigh In.
Larabbr recorded a Weigh In at 185.0 lb.