Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Pears, Almonds, Date, Latte Coffee. Lunch: Toasted Whole Wheat Bread, Date, Date, Almonds, Almonds, Cheese Spread. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad's Own Activity

Ninahad recorded a Weigh In at 155.9 lb.
Ninahad recorded a Weigh In at 156.3 lb.
Ninahad recorded a Weigh In at 157.6 lb.
Ninahad recorded a Weigh In at 158.3 lb.

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wholefoodnut commented on Deb_N's Journal Entry.
Draglist recorded a Journal Entry.
Deb_N supported dreamcatcher10's Journal Entry.

Other Member Diet Recent Activity

PegMtv recorded a Weigh In at 140.2 lb.
kathilo recorded a Weigh In at 174.4 lb.
votrapa submitted a diet Tip.
Flatblister recorded a Weigh In at 180.0 lb.
Siegels recorded a Weigh In at 145.4 lb.
nb girl commented on Carolinebee999's Journal Entry.
dge12 recorded a Weigh In at 177.4 lb.
csantiago5 recorded a Weigh In at 216.3 lb.