Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Latte Coffee, Pears, Almonds. Lunch: Almonds, Almonds, Date, Date, Cheese Spread, Toasted Whole Wheat Bread. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad's Own Activity

Ninahad recorded a Weigh In at 170.9 lb.
Ninahad recorded a Weigh In at 169.8 lb.
Ninahad recorded a Weigh In at 172.0 lb.
Ninahad recorded a Weigh In at 171.7 lb.

Ninahad's Buddies

NowIunderstand supported ClassicRocker's Journal Entry.
wholefoodnut recorded a Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Draglist supported ronnae15's Journal Entry.

Other Member Diet Recent Activity

Lish0216 recorded a Weigh In at 146.8 lb.
AddieW recorded a Weigh In at 161.0 lb.
06body recorded a Weigh In at 214.0 lb.
Deegees mom updated their Food Diary.
fabiana verissimo updated their Food Diary.
Beerman recorded a Weigh In at 170.4 lb.
RobertBurns recorded a Weigh In at 184.9 lb.
cindy4414 updated their Food Diary.