Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Date, Almonds, Pears, Latte Coffee. Lunch: Date, Almonds, Toasted Whole Wheat Bread, Cheese Spread, Almonds, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Just eating a little bit of everything



Ninahad's weight history


Ninahad's Recent Activity

Ninahad's Own Activity

Ninahad recorded a Weigh In at 151.7 lb.
Ninahad recorded a Weigh In at 153.0 lb.
Ninahad commented on their Weigh In.
Ninahad recorded a Weigh In at 153.7 lb.

Ninahad's Buddies

Draglist updated their Food Diary.

Other Member Diet Recent Activity

alli1 recorded a Weigh In at 161.8 lb.
terrygasca replied to BCHayes's group post - Need to get into deeper ketogenesis.
ymkymk recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Giannis100's Journal Entry.
talel94 recorded a Weigh In at 190.4 lb.
serengetti supported NOO6767's Weigh In.
juliano209 recorded a Journal Entry.