Ninahad's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
162.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
911 kcal Fat: 21.00g | Prot: 25.31g | Carb: 169.97g.   Breakfast: Latte Coffee, Almonds, Pears, Date. Lunch: Cheese Spread, Date, Almonds, Almonds, Toasted Whole Wheat Bread, Date. more...
on diet Just eating a little bit of everything   gaining 1.2 lb a week

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Ninahad's Own Activity

Ninahad recorded a Weigh In at 158.5 lb.
Ninahad recorded a Weigh In at 157.2 lb.
Ninahad recorded a Weigh In at 161.6 lb.
Ninahad recorded a Weigh In at 162.0 lb.

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wholefoodnut commented on nicholaix's Journal Entry.
puhpine supported jgmany's Weigh In.
HCB updated their Exercise Diary.
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Other Member Diet Recent Activity

dialla3201 supported SKShoes's Weigh In.
renardkennedy updated their Food Diary.
vmjohnson recorded a Journal Entry.
shiatsujude recorded a Weigh In at 134.0 lb.
jmb3450 supported nicholaix's Journal Entry.
BadBoyBlue updated their Food Diary.
Katred12 supported RoseTampa's Journal Entry.
SKShoes recorded a Weigh In at 221.4 lb.