rcrummitt's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
192.4 lb Lost so far: 6.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:
1591 kcal Fat: 44.01g | Prot: 102.89g | Carb: 196.53g.   Breakfast: Great Value Original Instant Oatmeal, 2% Fat Milk, Coffee, Bananas, Hostess Chocolate Cup Cakes with Creamy Filling. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg, White Rice (Long-Grain, Cooked). Dinner: Chicken Leg (Skin Not Eaten), White Rice. more...
1980 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet rcrummitt's own diet   losing 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcrummitt's weight history


rcrummitt's Recent Activity

rcrummitt's Own Activity

No recent activity.

rcrummitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Carikk recorded a Weigh In at 159.0 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
LMH381 recorded a Journal Entry and a Weigh In at 175.0 lb.
LadyinDenim supported dboza's Journal Entry.
lucky enough to make it supported krissster's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.
caskstrength commented on capeprimrose's Journal Entry.
Jesicap supported Faby Montes's Weigh In.