Roy241's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
186.7 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:
1055 kcal Fat: 26.63g | Prot: 57.02g | Carb: 140.80g.   Breakfast: Reduced Fat Milk, Morning Sun Muesli - Peach & Pecan, Reduced Fat Cappuccino. Lunch: Cappuccino, Lettuce, Multigrain Bread, Boiled Egg, Lipton Ice Tea Green Mango. Dinner: Tuna Tuna Bake. Snacks/Other: Milo B Smart Milo. more...
2063 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Roy241's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Roy241's own diet

Roy241's weight history

Roy241's Recent Activity

Roy241's Own Activity

Roy241 recorded a Weigh In at 186.3 lb.

Roy241's Buddies

No recent activity.

Other Member Diet Recent Activity

fattestperson recorded a Weigh In at 135.4 lb.
sixon updated their Exercise Diary.
Avaan recorded a Weigh In at 224.2 lb.
ChantalMuldoon recorded a Weigh In at 134.9 lb.
Grapheme updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 139.3 lb.
manysevens updated their Food Diary.
ChowSinWon supported KualityE's Journal Entry.