aubreymab's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
186.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1593 kcal Fat: 58.60g | Prot: 73.60g | Carb: 202.42g.   Breakfast: Avocados, Safeway Pineapple Chunks (frozen), Safeway FROZEN SLICED PEACHES, Blueberries, silk silk almond coconut blend, Egg and Bacon Breakfast Muffins. Lunch: Golden Delicious Apples, Spinach and Chicken Manicotti. Dinner: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Russet Potatoes (Flesh and Skin), Elk Meat, Baked Winter Type Squash, Cottage Cheese, Longhorn Steakhouse Sauteed Mushrooms. Snacks/Other: Toasted Garlic Bread. more...
2944 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet aubreymab's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aubreymab's weight history


aubreymab's Recent Activity

aubreymab's Own Activity

No recent activity.

aubreymab's Buddies

No recent activity.

Other Member Diet Recent Activity

smoofy123 recorded a Journal Entry and a Weigh In at 156.6 lb.
machaw updated their Food Diary.
SoMuchBS recorded a Journal Entry.
13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.
tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.