aubreymab's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
186.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1593 kcal Fat: 58.60g | Prot: 73.60g | Carb: 202.42g.   Breakfast: Avocados, Blueberries, Safeway Pineapple Chunks (frozen), silk silk almond coconut blend, Safeway FROZEN SLICED PEACHES, Egg and Bacon Breakfast Muffins. Lunch: Golden Delicious Apples, Spinach and Chicken Manicotti. Dinner: Baked Winter Type Squash, Russet Potatoes (Flesh and Skin), Elk Meat, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Longhorn Steakhouse Sauteed Mushrooms, Cottage Cheese. Snacks/Other: Toasted Garlic Bread. more...
2944 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet aubreymab's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aubreymab's own diet



aubreymab's weight history


aubreymab's Recent Activity

aubreymab's Own Activity

aubreymab submitted a diet Tip.
aubreymab recorded a Journal Entry and a Weigh In at 168.4 lb.
aubreymab recorded a Weigh In at 193.0 lb.
aubreymab submitted a diet Tip.

aubreymab's Buddies

No recent activity.

Other Member Diet Recent Activity

lolcat recorded a Weigh In at 185.0 lb.
rockytu recorded a Journal Entry.
HCB updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brendacc recorded a Weigh In at 171.0 lb.
TXTERESATX joined challenge The 25lb Christmas Present.
James E Fox recorded a Weigh In at 185.0 lb.
pepita31 recorded a Weigh In at 147.7 lb.